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Post by meanjonathan on Dec 18, 2012 22:56:51 GMT -4
There's a new Boot Camp Program on Kent Island. Called the Mean Jonathan Mean 180 Fit Camp, it takes advantage of all the space at the Indoor Sports Arena. For just a 3-hour (180 minutes) a week commitment for three months, we will make you fitter, faster, more powerful and with better functional movement. A Clinical Physiologist will take Pre-, 45-day and Post- Cardio, Bodyfat, 40 Yard Dash, Vertical Leap and other assessments to show your progress. For more information, eric@meanjonathangym.com
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Post by RobMoore on Dec 18, 2012 23:03:44 GMT -4
Hours, Days ?
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Post by meanjonathan on Dec 19, 2012 0:53:34 GMT -4
We're going to start with Tuesday and Thursday at 6 am, then Saturday at 7. As it expands, we will add more classes.
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Post by RobMoore on Dec 19, 2012 7:28:13 GMT -4
Thanks. Afternoon/Evenings would be appreciated.
I'm already at work by 6am
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Post by meanjonathan on Dec 19, 2012 20:43:00 GMT -4
We will try to add more times based on interest. We might be able to get a 5 pm or 6 pm going if more people want to work out after work.
Thanks for the feedback.
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Post by emsguru on Dec 19, 2012 23:52:57 GMT -4
I'm interested but I work a shift work schedule so I might be able to attend one tuesday but not the next. So I might be able to do 1 or 2 classes a week. Also I'm interested in the evening classes as well.
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Post by shadowdog on Dec 21, 2012 11:20:36 GMT -4
Cost?
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Post by meanjonathan on Dec 22, 2012 17:56:29 GMT -4
It will be $80 a month, and we want people to put in a 3-month commitment to get results. If you're curious, fill out a release and health history form that clears you for exercise, and you can schedule on free session. It's unlike any other fitness class in Queen Anne's County.
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Post by einebierbitte on Dec 26, 2012 14:22:34 GMT -4
wheres the indoor sports arena? didn't know there was one... I d be interested.... but like others stated am already at work by 6 am on Tues and Thursdays... Fridays are open for me!! LOL!! Can't see myself giving up a Saturday...... but definately interested.......
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Post by meanjonathan on Dec 26, 2012 21:16:22 GMT -4
The Indoor Sports Arena is at 325 Log Canoe Circle in the Business Park right by Paul Reed Smith Guitars. Would afternoons be better? If so, what time?
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Post by meanjonathan on Dec 28, 2012 21:15:36 GMT -4
We're thinking of adding classes at 4 pm on Monday, Wednesday and Friday. Would that work for peoples' work schedules?
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Post by emsguru on Dec 30, 2012 10:02:53 GMT -4
We're thinking of adding classes at 4 pm on Monday, Wednesday and Friday. Would that work for peoples' work schedules? I would be interested. I'd only be able to attend 2 a week on 2 weeks and potential 3 a week on 1 week. (i work a 1 on 2 day off schedule)
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Post by shadowdog on Dec 31, 2012 15:25:13 GMT -4
I am good for 6am and the schedule noted. When's the start date?
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Post by meanjonathan on Jan 3, 2013 10:11:06 GMT -4
More people have shown an interest in 4 pm classes. If enough people sign up, we will have classes at 6 am and 4 pm.
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Post by meanjonathan on Jan 17, 2013 16:09:43 GMT -4
6 am classes will start Monday, January 27. Please email eric@meanjonathangym.com if interested.
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